Ginger Dog founder Sarah Rudder describes herself as an adventurer in life and learning. Determined to end up as a really interesting old lady she’s as passionate about learning new things and stretching her own comfort zone as she is about supporting others to do this. A specialist in developing mental toughness she loves a challenge and is more likely to be found long distance hiking or riding her motorbike than on her sofa.  She’s fascinated by confidence and self esteem, the impact this can have on our ability and how we self sabotage.